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News & Events

February 20, 2017

What is the CrossFit Open?

Over the last month you’ve probably been hearing everyone chatting about the CrossFit Open which begin February 23. If you are new to CrossFit you might not know what it is and why you should participate in it, even if you are brand new to CrossFit. We sat down longtime CrossFit member Tim Tuley to get his perspective on the open.

What is the CrossFit Open?
The Open is the first round of competition to enter the CrossFit Games–aka, the Super Bowl of CrossFit. For five weeks thousands of athletes from around the world submit scores for weekly WODs designed by CrossFit Headquarters.

Check out the full story here

January 31, 2017

February Athlete of the Month

Our February athlete of the month is Elaine C. Check out the full story here

January 23, 2017

Now Offering Yoga

We are excited to announce we now offer Yoga as part of our membership. This is a new beginning for Brodie Park CrossFit and our members. Yoga will enable us to be more well rounded athletes. Not only will we benefit from increased flexibility but also from a boost in energy, weight reduction, and improved athletic performance. Classes are offered on Tuesdays and Thursdays at 7:30pm. Be sure to bring your yoga mat. Yoga is included in our membership package or can be purchased for $10 a class.

December 15, 2016

Holiday hours

Brodie Park CrossFit will have all of our regular hours during the Christmas and New Year break. Santa doesn’t take time off so neither do we. Come in and join us for all the CrossFit merriment.

December 6, 2016

Support Coach Jami

With the permission from Jami, I’m starting this fundraiser to assist our Coach and friend who has suffered significant injury to her face The money raised will be used to help provide medical care for her and help offset her emergency room visit and the continued care under her doctors and surgeon. I am asking for your help in her time of need. Any amount will help. If you cannot contribute you can support Jami by sharing this with your friends and family. Thank you all for your support. It will be much appreciated.

https://goo.gl/6B25MO

Love,
Corey

November 25, 2016

Nutrition Program

I am excited to announce we are offering an 8 week nutrition program that begins Dec 5th. Take the first step to a healthier, happier you. To register or find out more information click here or email wladi@brodieparkcrossfit.com

wladi-nutrionprogram

November 21, 2016

Thanksgiving Schedule

Our class hours for Thanksgiving 2016 are as follows:

Wednesday:
5:30am through 6:45pm Scheduled
7:30pm – Cancelled

Thursday:
Special 8:00am class. All other classes cancelled *BUT* if you want to have a class post, message, email, text, carrier pigeon me and if we have a couple people interested we will schedule a class!

Friday:
5:30am – Cancelled
6:15am – Scheduled
Noon – Scheduled

Saturday:
Normal schedule resumes. Mobility this week will focus on hamstrings and glutes!