News & Events

October 7, 2015

BPC’s Tri Training Group


BPC’s Tri Training group getting ready to tackle “Barnstormer” with Coach Lance. ‪#‎bpc‬ ‪#‎barnstormer‬ ‪#‎brodieparkcrossfit‬ ‪#‎crossfit‬ ‪#‎tri‬ ‪#‎tritraining‬ ‪#‎swimbikerun‬ #5:30crew ‪#‎workingoutishard‬ ‪#‎bodybylance‬
Join us Thursday night at 6:00pm for the next training session! Email for more info!


October 1, 2015

BPC Triathlon Training


More and more of you are getting signed up for endurance tri training with Brodie Park. Programming starts Oct. 19, and sample workouts are Wednesday, Oct 7 at 5:30am, Thursday Oct. 8 at 6 p.m. and Friday Oct. 9 at 5:30 a.m. More info coming on BPC website.


September 12, 2015

Strength class 9/12

Strength is cancelled.
Only 9:00 am

September 6, 2015

Labor Day

9:00 am class only Monday

August 6, 2015

New Saturday Indoor Classes

Saturdays at 9:00 AM are now a WOD, just like your regular weekday workouts. That doesn’t mean you can’t bring non-members though, everyone is welcome! We’ll scale the workout for anyone who hasn’t been through elements. Come get your Saturday morning workout.

August 5, 2015

Follow #BrodiePark on Social Media

If you’re not already following BPC on Facebook, Instagram, and Google+ you might want to head over and do that now. Otherwise, you might miss out on some of the things going on around the gym. Or worse, you could miss out on a burpee buy out just for our social media followers. You never know! Be sure to tag any photos that you post with #BPC and #BrodiePark.

August 4, 2015

Get Ready for School with CrossFit Teens

We offer CrossFit Teens classes every Monday and Wednesday at 6:00 PM. These classes are tailored to focus on mechanics for functional and athletic movements, skill development, and overall strength, balance, and coordination. All areas that are fundamental for excellence in sports performance. We’ve got room for a few more athletes in this class so email to learn more.